As an individual is will take approximately 20 minutes. As a group there are 30 minute and 60 minute options. We encourage all participants to engage with the 60 minute session, as this has the most beneficial learning outcomes.
As an individual is will take approximately 20 minutes. As a group there are 30 minute and 60 minute options. We encourage all participants to engage with the 60 minute session, as this has the most beneficial learning outcomes.